Brown Rice:
Brown Rice impart a pleasant, slightly nutty flavor in any dish. The
nutritious bran layers are left unpolished on brown rice so it can retain its
natural goodness and tan color. Rich in vitamins, fiber and minerals,
brown rice is a 100% whole grain food. It is a versatile rice that becomes
light and fluffy when cooked, ensuring it won't stick together. The grains
have a chewy texture when cooked.
Length: Long/Short grain
Flavor Profile: Nutty
Uses: Weight control, Diabetic control, Blood-Pressure regulation, Protection
from Heart diseases.
Nutrition wise, below table illustrates difference between
UN-Polished (Brown) and Polished (White) rice:
No comments:
Post a Comment